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Riverside Sports Therapy

Riverside Sports Therapy

Sports Therapy Clinic For The Weekend Warrior

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Author: Riverside Sports Therapy

The Pros and Cons of Using Braces in Sports Therapy

a chiropractor using ultrasound therapy on a patient's injured knee, surrounded by sports equipment and rehabilitation tools.

Braces have become a common tool in managing injuries among athletes. They are often used to support recovery and prevent further damage. This article explores their role in sports-related treatment, offering a balanced perspective based on research and expert insights.

Riverside Sports TherapyFebruary 18, 2025February 25, 2025BlogRead more

How Sports Therapy Improves Athletic Performance

Sports Massage Post-Event Recovery

Sports therapy is a specialized approach designed to help individuals recover from injuries and maintain peak physical condition. It focuses on prevention, rehabilitation, and optimizing muscle function. This holistic method ensures athletes can perform at their best while minimizing the

Riverside Sports TherapyFebruary 17, 2025February 25, 2025BlogRead more

How to Avoid Re-Injury During Recovery

How to avoid re-injury during recovery

Recovering from an injury needs careful attention and a good plan. Riverside Sports Therapy knows how important it is to avoid getting hurt again during recovery. It’s all about getting the right help, being patient, and healing the right way.

Riverside Sports TherapyFebruary 16, 2025February 25, 2025BlogRead more

The Differences Between Sports Massage and Relaxation Massage

Sports massage vs relaxation massage

Massage therapy has many ways to help us feel better. At Riverside Sports Therapy, we know the big differences between sports massage and relaxation massage. These special methods help people in different ways, depending on what they need. Sports massage

Riverside Sports TherapyFebruary 15, 2025February 25, 2025BlogRead more

The Benefits of Sports Massage for Athletes

Benefits of sports massage for athletes

Athletes are always looking for new ways to get better and recover faster. Sports massage at Riverside Sports Therapy is a key tool for this. It offers deep benefits that help athletes train and recover better. Both pro athletes and

Riverside Sports TherapyFebruary 14, 2025February 25, 2025BlogRead more

Tools and Techniques Used in Sports Massage

Sports massage tools and techniques

Sports massage therapy is a special way to help athletes and active people. Riverside Sports Therapy uses advanced tools and techniques to boost performance and aid in recovery. Professional athletes use these methods to stay in top shape and avoid

Riverside Sports TherapyFebruary 13, 2025February 25, 2025BlogRead more

When to Schedule a Sports Massage

Best time to schedule a sports massage

Athletes in Canada know how important the right time for sports massage is. Riverside Sports Therapy has deep insights into when to schedule massages for the best results. Finding the perfect time for a sports massage can really help your

Riverside Sports TherapyFebruary 12, 2025February 25, 2025BlogRead more

How Kinesiology Tape Works in Sports Therapy

How kinesiology tape works in sports therapy

Kinesiology taping has changed sports therapy, giving athletes new ways to support and recover. Riverside Sports Therapy is at the forefront, teaching how kinesiology tape works. They offer top-notch solutions for athletes all over Canada. Today, sports medicine sees kinesiology

Riverside Sports TherapyFebruary 11, 2025February 25, 2025BlogRead more

How Sports Massage Improves Performance

How sports massage improves performance

Athletes in Canada are finding out how sports massage can change their game. Riverside Sports Therapy uses special massage techniques. These target specific muscles and challenges athletes face. Sports massage does more than just relax muscles. It helps athletes perform

Riverside Sports TherapyFebruary 10, 2025February 25, 2025BlogRead more

A Guide to the Phases of Rehabilitation

Understanding the Phases of Rehabilitation

Rehabilitation is a key part of getting better after an injury or surgery. At Riverside Sports Therapy, we know how important each step is. We help patients get stronger, move better, and feel more confident again. It’s vital for patients

Riverside Sports TherapyFebruary 9, 2025February 25, 2025BlogRead more
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“Dr.Myles applies his extensive knowledge with his true passion to help people reach their full potential. The quality and time he spends during each treatment has made a huge difference in my life and the lives of my clients. Whether you are looking for a performance edge or an improvement in quality of life I would highly recommend Dr.Myles and the crew at RiverSide Sports Therapy.” — Marcin Goszczynski, Owner of Mars Training Systems and former National Speed Skating team member
Marcin Goszczynski
“these guys understand elite athletics, darren sweeney
“These guys understand elite athletics.  They find the source of the problem and they fix it…every time.”           —Darren Sweeney
Darren Sweeney
“thank you for keeping me in one piece so i could be at my best for the crossfit games!”, geoffrey acoin
“Thank you for keeping me in one piece so I could be at my best for the CrossFit Games!” — Geoffrey Aucoin, CrossFit Athlete
Geoffrey Aucoin
“As a high school wrestling coach and weekend warrior, I need to take care of my body so I can keep active.  Dr. Myles gives me the treatment that I need in the short term to make sure that I can keep going, but also takes the time to explain what he’s doing and why he’s doing it, as well as what I can do on my own to improve my long term health so I can stay out of his office.  My only complaint is that Dr. Myles wasn’t practicing when I was competing.  If he was I might still be going.”            —Jeremy Rudack
Jeremy Rudack
“upon starting my bobsleigh career in i was introduced to dr, sarah thorne
“Upon starting my bobsleigh career in 2006 I was introduced to Dr. Jason Dick and soon learned that the Chiropractor would become my best friend.  Dr. Jason Dick has been with me since day one, and after making the Canadian National Bobsled team both Dr. Dick and Dr. Myles were not only a crucial aspect to my success as an elite athlete, but also two of my biggest supporters.  RiverSide Sports Therapy has been a key member of my team and has sparked my interest to fulfill a future career as a chiropractor.”           —Sarah Thorne, Canadian National Bobsled Team
Sarah Thorne
“dr, jeff vela
“Dr.Myles, thanks for all the incredible work and for making it possible for me to reach the endzone time after time.” — Jeff Vela 

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