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Riverside Sports Therapy

Riverside Sports Therapy

Sports Therapy Clinic For The Weekend Warrior

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Resources

Manual vs Exercise Therapy: Calgary Physiotherapy Guide

a smiling patient stands tall with improved posture, radiating confidence and vitality after successful treatments with their cochrane chiropractor.

When seeking physiotherapy treatment in Calgary, patients often encounter two primary therapeutic approaches: manual therapy and exercise therapy. While both methods play crucial roles in rehabilitation and pain management, understanding their distinct characteristics, applications, and benefits can significantly impact your

John Rey November 18, 2025November 13, 2025 Uncategorized Read more

Private vs Public Physiotherapy Calgary: Patient Care Guide

A serene, contemplative scene set in a tranquil, sun-dappled garden. In the foreground, a person sits cross-legged, eyes closed, deep in thoughtful meditation. Their expression radiates a sense of inner calm and focus. In the middle ground, a small fountain gently cascades, its soothing sounds accentuating the peaceful atmosphere. The background features lush, verdant foliage, with dappled light filtering through the leaves, creating a soft, ethereal ambiance. The overall mood is one of introspection, balance, and the ethical decision-making process unfolding within a serene, natural setting.

When seeking physiotherapy treatment in Calgary, patients often face a crucial decision: should they pursue care through the public healthcare system or invest in private physiotherapy services? This choice can significantly impact not only the speed of access to treatment

John Rey November 17, 2025November 13, 2025 Uncategorized Read more

How Do I Know if I Need Physiotherapy for My Pain?

A warm, inviting scene of a patient actively engaged in self-care activities. In the foreground, a person sits on a comfortable chair, reading from a well-worn handbook on rehabilitation exercises. Warm lighting from a nearby window softly illuminates the scene, casting a gentle glow on the patient's face, conveying a sense of calm and focus. In the middle ground, various self-care tools and aids, such as resistance bands, a foam roller, and a water bottle, are neatly arranged, suggesting a well-equipped and empowered environment. The background depicts a serene, nature-inspired setting, with potted plants and soothing artwork on the walls, creating an atmosphere of tranquility and mindfulness. The overall composition evokes a sense of personal agency, education, and the patient's active role in their own rehabilitation journey.

Pain is your body’s way of signaling that something isn’t functioning properly, but determining whether physiotherapy is the right solution for your specific situation can be challenging. Many people find themselves caught between enduring discomfort and seeking professional help, unsure

John Rey November 16, 2025November 20, 2025 Uncategorized Read more

Physiotherapy Calgary: Chronic Pain Management Solutions

A team of healthcare professionals gathered in a warm, well-lit clinic room, discussing treatment options for a patient experiencing chronic pain. In the foreground, a physiotherapist demonstrates exercises while a nurse takes notes. In the middle ground, a pain management specialist reviews test results with the patient, and a clinical psychologist listens attentively. The background features modern medical equipment and soothing artwork, conveying a sense of holistic, collaborative care. Soft, diffused lighting illuminates the scene, creating an atmosphere of trust, expertise, and patient-centered approach to managing complex pain conditions.

Chronic pain affects millions of Canadians, creating a complex web of physical discomfort, emotional distress, and lifestyle limitations that can persist for months or even years. Unlike acute pain that serves as a protective mechanism, chronic pain often outlasts its

John Rey November 15, 2025November 6, 2025 Uncategorized Read more

Conditions Physiotherapy in Calgary Cannot Treat | Limitations

expert physical therapy evaluation

When seeking physiotherapy treatment in Calgary, many patients assume that physical therapy can address virtually any musculoskeletal or movement-related condition. While physiotherapy is indeed a versatile and effective treatment modality for numerous health issues, it’s crucial to understand that there

John Rey November 14, 2025November 6, 2025 Uncategorized Read more

Signs Your Physio Treatment Isn’t Working in Calgary

A neatly organized desk with a laptop, a stack of files, a pen holder, and a desk calendar. On the desk, various risk management tools are displayed, such as a risk assessment worksheet, a liability checklist, and a risk mitigation plan template. The lighting is soft and natural, creating a calm and professional atmosphere. The camera angle is slightly elevated, providing a clear view of the desk and its contents. The background is a neutral, minimalist office setting, allowing the risk management tools to be the focal point of the image.

When you’re investing time, energy, and money into physiotherapy treatment, you naturally expect to see improvement in your condition. However, recognizing when your current treatment approach isn’t delivering the expected results can be challenging, especially when you’re hoping for the

John Rey November 13, 2025November 6, 2025 Uncategorized Read more

What to Do if Physiotherapy Sessions Aren’t Providing Relief

A detailed running recovery plan displayed on a digital tablet, set against a warm, natural backdrop. The foreground shows the tablet screen with a custom workout regimen, exercise illustrations, and recovery metrics. The middle ground features a runner's legs and feet, conveying a sense of active rehabilitation. The background depicts a soothing, sun-dappled forest scene, creating a calm, restorative atmosphere. Soft, diffused lighting illuminates the scene, evoking a sense of holistic wellbeing. The overall composition suggests a personalized, evidence-based approach to running injury recovery.

When you’ve been attending physiotherapy sessions for weeks or even months without experiencing the relief you expected, it’s natural to feel frustrated and wonder if you’re wasting your time and money. Many patients find themselves in this challenging situation, questioning

John Rey November 12, 2025November 6, 2025 Uncategorized Read more

What to Expect During Your First Physiotherapy Session Calgary

balance exercises for daily life

Walking into your first physiotherapy appointment can feel overwhelming, especially when you’re dealing with pain or recovering from an injury. If you’re wondering “What should I expect during my first physiotherapy session in Calgary?”, you’re not alone. Many patients arrive

John Rey November 11, 2025November 6, 2025 Uncategorized Read more

How to Choose the Right Physiotherapist in Calgary

Vibration Plate Benefits

Finding the right physiotherapist in Calgary can feel overwhelming when you’re dealing with pain, injury, or mobility issues. With numerous clinics and practitioners throughout the city, making an informed decision about your healthcare provider is crucial for achieving optimal recovery

John Rey November 10, 2025November 6, 2025 Uncategorized Read more

Affordable Physiotherapy Options for Students in Calgary

A clean, well-organized office desk with a laptop, a pen, and several insurance-related documents neatly arranged. The documents feature detailed health insurance information, including claim forms, benefits summaries, and direct billing instructions. The lighting is soft and diffused, creating a professional and trustworthy atmosphere. The entire scene is photographed from a slightly elevated angle, emphasizing the importance and attention to detail of the insurance-related materials.

For students in Calgary, maintaining physical health while managing tight budgets can feel like an impossible balancing act. Between tuition fees, textbooks, rent, and daily living expenses, healthcare costs often take a backseat to immediate financial pressures. However, when injuries

John Rey November 9, 2025October 30, 2025 Uncategorized Read more
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“Dr.Myles applies his extensive knowledge with his true passion to help people reach their full potential. The quality and time he spends during each treatment has made a huge difference in my life and the lives of my clients. Whether you are looking for a performance edge or an improvement in quality of life I would highly recommend Dr.Myles and the crew at RiverSide Sports Therapy.” — Marcin Goszczynski, Owner of Mars Training Systems and former National Speed Skating team member
Marcin Goszczynski
“These guys understand elite athletics.  They find the source of the problem and they fix it…every time.”            —Darren Sweeney
Darren Sweeney
“Thank you for keeping me in one piece so I could be at my best for the CrossFit Games!” — Geoffrey Aucoin, CrossFit Athlete
Geoffrey Aucoin
“As a high school wrestling coach and weekend warrior, I need to take care of my body so I can keep active.  Dr. Myles gives me the treatment that I need in the short term to make sure that I can keep going, but also takes the time to explain what he’s doing and why he’s doing it, as well as what I can do on my own to improve my long term health so I can stay out of his office.  My only complaint is that Dr. Myles wasn’t practicing when I was competing.  If he was I might still be going.”            —Jeremy Rudack
Jeremy Rudack
“Upon starting my bobsleigh career in 2006 I was introduced to Dr. Jason Dick and soon learned that the Chiropractor would become my best friend.  Dr. Jason Dick has been with me since day one, and after making the Canadian National Bobsled team both Dr. Dick and Dr. Myles were not only a crucial aspect to my success as an elite athlete, but also two of my biggest supporters.  RiverSide Sports Therapy has been a key member of my team and has sparked my interest to fulfill a future career as a chiropractor.”            —Sarah Thorne, Canadian National Bobsled Team
Sarah Thorne
“Dr.Myles, thanks for all the incredible work and for making it possible for me to reach the endzone time after time.” — Jeff Vela 

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