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Riverside Sports Therapy

Riverside Sports Therapy

Sports Therapy Clinic For The Weekend Warrior

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Author: Riverside Blog

Effective Sports Therapy Goal Setting Framework in Calgary, AB

psychological readiness for sport return

Structured planning plays a vital role in helping athletes recover and reach peak performance. At Riverside Sports Therapy, located in Calgary, AB, our team combines proven methods with personalized care to support local competitors. Whether recovering from an injury or

Riverside BlogMay 31, 2025May 29, 2025BlogRead more

Sports Therapy for Different Skill Levels – Riverside Sports Therapy Calgary

sports therapy for different skill levels

Whether you’re recovering from an injury or aiming to enhance your performance, personalized care can make all the difference. At Riverside Sports Therapy in Calgary, AB, our team specializes in tailored strategies that address individual needs. We focus on prevention,

Riverside BlogMay 30, 2025May 29, 2025BlogRead more

Rehabilitation Using Tissue Loading Principles – Calgary Sports Therapy

tissue loading principles rehabilitation

Recovering from injuries requires a science-backed approach. At Riverside Sports Therapy in Calgary, AB, we specialize in tissue loading—a method that guides how stress is applied to muscles, tendons, and joints during healing. This strategy isn’t one-size-fits-all. It ranges from

Riverside BlogMay 29, 2025May 27, 2025BlogRead more

Return to Sport Criteria Science Explained by Riverside Sports Therapy Calgary

return to sport criteria science

Deciding when athletes can safely resume activities after injuries like anterior cruciate ligament (ACL) tears remains a hot topic in sports medicine. At Riverside Sports Therapy in Calgary, our team combines cutting-edge research with hands-on expertise to guide this process.

Riverside BlogMay 28, 2025May 27, 2025BlogRead more

Pain Referral Patterns in Athletes – Riverside Sports Therapy

pain referral patterns in athletes

Active individuals often experience discomfort that appears far from its true origin. This phenomenon, known as referred sensations, creates unique challenges for accurate diagnosis and effective care. At Riverside Sports Therapy in Calgary, AB, our team specializes in unraveling these

Riverside BlogMay 27, 2025May 26, 2025BlogRead more

Psychological Readiness for Sport Return: Expert Advice in Calgary

psychological readiness for sport return

Recovering from injuries like an anterior cruciate ligament tear involves more than physical healing. Studies show only 63% of athletes regain their pre-injury performance, even after successful cruciate ligament reconstruction. This gap highlights a critical factor: mental resilience plays as

Riverside BlogMay 26, 2025BlogRead more

Expert Breathing Techniques for Effective Pain Management in CalgaryUnderstanding Tissue Healing Timeframes by Body Part | Riverside Sports Therapy

An intercultural sports therapy clinic, its walls adorned with vibrant cultural tapestries. In the foreground, a physical therapist and client from different backgrounds engage in a thoughtful conversation, their body language reflecting the nuanced communication challenges they navigate. The lighting is warm and inviting, while the angles capture the sense of shared understanding they strive to achieve. The background depicts a diverse array of sports equipment, hinting at the clinic's holistic approach to healing across cultural boundaries.

As a practicing physical therapist for nearly four decades, I’ve heard a common question from patients: “How long before I heal or recover?” This query often stems from a desire to return to normal activities or sports. The answer isn’t

Riverside BlogMay 25, 2025May 21, 2025BlogRead more

Nervous System Role in Sports Therapy: Expert Care in Calgary, AB

The nervous system is the unsung hero of athletic performance, governing every movement, from a sprinter’s dash to a gymnast’s routine. It acts as the body’s air traffic control, directing signals between the brain and muscles with precision. Understanding the

Riverside BlogMay 24, 2025May 21, 2025BlogRead more

Sports Therapy for Different Age Groups in Calgary by Riverside Sports Therapy

sports therapy for different age groups

In Calgary, a city that embraces an active lifestyle, injury prevention and recovery are crucial for individuals of all ages. Did you know that according to recent statistics, a significant portion of the population experiences some form of sports-related injury

Riverside BlogMay 23, 2025May 21, 2025BlogRead more

Expert Guidance on Adaptation Principles in Rehabilitation, Calgary

adaptation principles in rehabilitation

Did you know that the human brain takes time to adjust to new physical demands after an injury or surgery? This adaptation process is crucial for optimal recovery. At Riverside Sports Therapy in Calgary, AB, Canada, experts understand the importance

Riverside BlogMay 22, 2025May 21, 2025BlogRead more
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“Dr.Myles applies his extensive knowledge with his true passion to help people reach their full potential. The quality and time he spends during each treatment has made a huge difference in my life and the lives of my clients. Whether you are looking for a performance edge or an improvement in quality of life I would highly recommend Dr.Myles and the crew at RiverSide Sports Therapy.” — Marcin Goszczynski, Owner of Mars Training Systems and former National Speed Skating team member
Marcin Goszczynski
“these guys understand elite athletics, darren sweeney
“These guys understand elite athletics.  They find the source of the problem and they fix it…every time.”           —Darren Sweeney
Darren Sweeney
“thank you for keeping me in one piece so i could be at my best for the crossfit games!”, geoffrey acoin
“Thank you for keeping me in one piece so I could be at my best for the CrossFit Games!” — Geoffrey Aucoin, CrossFit Athlete
Geoffrey Aucoin
“As a high school wrestling coach and weekend warrior, I need to take care of my body so I can keep active.  Dr. Myles gives me the treatment that I need in the short term to make sure that I can keep going, but also takes the time to explain what he’s doing and why he’s doing it, as well as what I can do on my own to improve my long term health so I can stay out of his office.  My only complaint is that Dr. Myles wasn’t practicing when I was competing.  If he was I might still be going.”            —Jeremy Rudack
Jeremy Rudack
“upon starting my bobsleigh career in i was introduced to dr, sarah thorne
“Upon starting my bobsleigh career in 2006 I was introduced to Dr. Jason Dick and soon learned that the Chiropractor would become my best friend.  Dr. Jason Dick has been with me since day one, and after making the Canadian National Bobsled team both Dr. Dick and Dr. Myles were not only a crucial aspect to my success as an elite athlete, but also two of my biggest supporters.  RiverSide Sports Therapy has been a key member of my team and has sparked my interest to fulfill a future career as a chiropractor.”           —Sarah Thorne, Canadian National Bobsled Team
Sarah Thorne
“dr, jeff vela
“Dr.Myles, thanks for all the incredible work and for making it possible for me to reach the endzone time after time.” — Jeff Vela 

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