Explore the kinetic chain concept and its impact on athletic performance.
Explore the Kinetic Chain Concept for Athletic Performance

Explore the kinetic chain concept and its impact on athletic performance.
The nervous system is the unsung hero of athletic performance, governing every movement, from a sprinter’s dash to a gymnast’s routine. It acts as the body’s air traffic control, directing signals between the brain and muscles with precision. Understanding the
Every athlete’s physical structure is unique, and success often depends on aligning training and recovery strategies with individual needs. At Riverside Sports Therapy in Calgary, we focus on creating tailored plans that respect these differences. Our approach combines proven methods
Athletes are always looking for new ways to get better and heal faster. Dry needling is a modern method that helps athletes by easing muscle pain and boosting performance. It’s a precise treatment that helps athletes deal with muscle issues.
Kinesiology taping has changed sports therapy, giving athletes new ways to support and recover. Riverside Sports Therapy is at the forefront, teaching how kinesiology tape works. They offer top-notch solutions for athletes all over Canada. Today, sports medicine sees kinesiology
Athletes in Canada are finding out how sports massage can change their game. Riverside Sports Therapy uses special massage techniques. These target specific muscles and challenges athletes face. Sports massage does more than just relax muscles. It helps athletes perform