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Riverside Sports Therapy

Riverside Sports Therapy

Sports Therapy Clinic For The Weekend Warrior

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Preventing Sports Injuries

Sports Therapy Diagnostic Assessments Calgary (403)283-7551

body type analysis in Calgary

At Riverside Sports Therapy in Calgary, AB, we prioritize accurate evaluations to guide personalized care. Our team combines hands-on methods with advanced tools like ultrasound imaging and EMG testing. This approach helps identify root causes of injuries efficiently, ensuring tailored

Riverside BlogMay 18, 2025May 15, 2025BlogRead more

Cross-Sport Training Benefits | Riverside Sports Therapy Calgary

athlete case studies Calgary

Many athletes in Calgary and beyond are discovering how blending different types of physical activity can elevate their performance. Whether you’re a runner adding swimming to your routine or a cyclist integrating strength exercises, mixing workouts helps build a stronger,

Riverside BlogMay 17, 2025May 15, 2025BlogRead more

Evidence-Based Sports Therapy Practices in CalgaryLearn About Injury Healing Phases Explained with Riverside Sports Therapy in Calgary

injury healing phases explained

When your body faces physical stress, it activates a precise sequence of steps to restore function. These natural processes involve coordinated efforts between cells, blood flow, and tissue regeneration. Recent studies, including updated findings from Stephanie Biddell (Registered Physiotherapist, May

Riverside BlogMay 15, 2025May 13, 2025BlogRead more

Body Mechanics Principles for Athletes: Sports Therapy in Calgary

body position awareness

Every athlete knows peak performance starts with how the body moves. Coordinated muscle activity, skeletal alignment, and neurological integration form the foundation of efficient movement. When these elements work together, they reduce strain, conserve energy, and protect against common injuries.

Riverside BlogMay 2, 2025April 30, 2025BlogRead more

Evidence-Based Sports Therapy Practices by Riverside Sports Therapy, Calgary

implementing clinical guidelines steps

Welcome to your guide on modern approaches to injury rehabilitation and care. At Riverside Sports Therapy in Calgary, we combine proven strategies with personalized attention to help patients regain strength safely. This article explains how blending scientific research with hands-on

Riverside BlogApril 26, 2025April 26, 2025BlogRead more

Sports Therapy Treatment Frequency Guide by Riverside Sports Therapy, Calgary

clinical expertise and research integration

Navigating recovery after an injury or intense physical activity requires a structured plan tailored to individual needs. At Riverside Sports Therapy in Calgary, AB, our team crafts personalized strategies to help patients regain strength and mobility efficiently. Whether you’re a

Riverside BlogApril 24, 2025April 25, 2025BlogRead more

Sports Injury Classification System Explained by Riverside Sports Therapy Calgary, AB

trunk stability push-up assessment

Understanding how physical health issues in athletes are tracked and treated requires specialized tools. For decades, medical professionals relied on generic coding methods that lacked sport-specific details. This gap led to the creation of the Orchard Sports Injury Classification System

Riverside BlogApril 23, 2025April 25, 2025BlogRead more

Biomechanics Analysis in Sports Therapy: Key Benefits

Biomechanics Analysis in Sports Therapy

Riverside Sports Therapy in Calgary, AB is changing the game for athletes. They use advanced biomechanics analysis to help athletes understand their movements better. This helps prevent injuries and improve performance. Sports experts know that being precise is key. They

Riverside BlogMarch 26, 2025March 24, 2025BlogRead more

Preventing Growth Plate Injuries in Children

growth plate injury prevention

Youth sports offer great chances for kids to grow physically. But, they also come with risks to young athletes’ growing bodies. Riverside Sports Therapy knows how vital it is to prevent growth plate injuries in kids’ sports. Preventing growth plate

Riverside BlogMarch 6, 2025March 5, 2025BlogRead more

Recovery Tips for Hamstring Strains

Recovery tips for hamstring strains

Hamstring injuries are among the most common issues athletes and active individuals face. These injuries occur when the hamstring muscle is overstretched or torn, often during activities like running, jumping, or sudden stops. Without proper care, even minor strains can

Riverside Sports TherapyFebruary 27, 2025February 25, 2025BlogRead more
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“Dr.Myles applies his extensive knowledge with his true passion to help people reach their full potential. The quality and time he spends during each treatment has made a huge difference in my life and the lives of my clients. Whether you are looking for a performance edge or an improvement in quality of life I would highly recommend Dr.Myles and the crew at RiverSide Sports Therapy.” — Marcin Goszczynski, Owner of Mars Training Systems and former National Speed Skating team member
Marcin Goszczynski
“these guys understand elite athletics, darren sweeney
“These guys understand elite athletics.  They find the source of the problem and they fix it…every time.”           —Darren Sweeney
Darren Sweeney
“thank you for keeping me in one piece so i could be at my best for the crossfit games!”, geoffrey acoin
“Thank you for keeping me in one piece so I could be at my best for the CrossFit Games!” — Geoffrey Aucoin, CrossFit Athlete
Geoffrey Aucoin
“As a high school wrestling coach and weekend warrior, I need to take care of my body so I can keep active.  Dr. Myles gives me the treatment that I need in the short term to make sure that I can keep going, but also takes the time to explain what he’s doing and why he’s doing it, as well as what I can do on my own to improve my long term health so I can stay out of his office.  My only complaint is that Dr. Myles wasn’t practicing when I was competing.  If he was I might still be going.”            —Jeremy Rudack
Jeremy Rudack
“upon starting my bobsleigh career in i was introduced to dr, sarah thorne
“Upon starting my bobsleigh career in 2006 I was introduced to Dr. Jason Dick and soon learned that the Chiropractor would become my best friend.  Dr. Jason Dick has been with me since day one, and after making the Canadian National Bobsled team both Dr. Dick and Dr. Myles were not only a crucial aspect to my success as an elite athlete, but also two of my biggest supporters.  RiverSide Sports Therapy has been a key member of my team and has sparked my interest to fulfill a future career as a chiropractor.”           —Sarah Thorne, Canadian National Bobsled Team
Sarah Thorne
“dr, jeff vela
“Dr.Myles, thanks for all the incredible work and for making it possible for me to reach the endzone time after time.” — Jeff Vela 

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category blogresourcesfebruary 2025tag muscle imbalancestag injury recoveryauthor riverside blogtag strength trainingtag physical therapystrengthsports