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Riverside Sports Therapy

Riverside Sports Therapy

Sports Therapy Clinic For The Weekend Warrior

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Effective Physical Therapy for Recovery

Gait Retraining for Injured Runners | Riverside Sports Therapy

athlete movement screening

Running injuries affect up to 79% of athletes annually, according to sports medicine research. Many of these issues stem from repetitive stress caused by inefficient movement patterns. At Riverside Sports Therapy in Calgary, AB, Canada, we help athletes rebuild strength

Riverside BlogApril 25, 2025April 25, 2025BlogRead more

The Role of Sports Therapy in Managing Joint Pain

Sports therapy joint pain

Chronic discomfort affecting mobility impacts millions. According to the CDC, over 58 million adults in North America experience arthritis-related challenges. Conditions like osteoarthritis and rheumatoid arthritis often lead to stiffness, limiting daily activities. Addressing these issues requires strategies that prioritize

Riverside BlogApril 11, 2025April 7, 2025BlogRead more

Non-Invasive Pain Relief Techniques for Athletes Canada

Non-Invasive Pain Relief Techniques for Athletes

Athletes in Canada face big challenges in managing pain and staying at top performance. Riverside Sports Therapy in Calgary, AB, offers new ways to handle pain without surgery. These methods help athletes recover faster and stay strong. Managing pain for

Riverside BlogMarch 29, 2025March 24, 2025BlogRead more

Recovery Tips for Hamstring Strains

Recovery tips for hamstring strains

Hamstring injuries are among the most common issues athletes and active individuals face. These injuries occur when the hamstring muscle is overstretched or torn, often during activities like running, jumping, or sudden stops. Without proper care, even minor strains can

Riverside Sports TherapyFebruary 27, 2025February 25, 2025BlogRead more

The Differences Between Sports Massage and Relaxation Massage

Sports massage vs relaxation massage

Massage therapy has many ways to help us feel better. At Riverside Sports Therapy, we know the big differences between sports massage and relaxation massage. These special methods help people in different ways, depending on what they need. Sports massage

Riverside Sports TherapyFebruary 15, 2025February 25, 2025BlogRead more

A Guide to the Phases of Rehabilitation

Understanding the Phases of Rehabilitation

Rehabilitation is a key part of getting better after an injury or surgery. At Riverside Sports Therapy, we know how important each step is. We help patients get stronger, move better, and feel more confident again. It’s vital for patients

Riverside Sports TherapyFebruary 9, 2025February 25, 2025BlogRead more

Injury Recovery with Strength Training: A Proven Approach

The Role of Strength Training in Injury Recovery

Athletes and experts at Riverside Sports Therapy are changing how we recover from injuries. They use strength training in a smart way. This method helps get back to physical health and avoid future problems. Today, sports medicine sees strength training

Riverside BlogFebruary 7, 2025February 10, 2025BlogRead more

Why Muscle Imbalances Lead to Injuries (And How to Fix Them)

Why Muscle Imbalances Lead to Injuries

Athletes and fitness fans often miss a key part of staying healthy: muscle imbalances. These small issues can greatly raise the risk of getting hurt. Riverside Sports Therapy knows how these imbalances can quietly harm your body’s performance and health.

Riverside BlogFebruary 3, 2025February 10, 2025BlogRead more

“dr

“Dr.Myles applies his extensive knowledge with his true passion to help people reach their full potential. The quality and time he spends during each treatment has made a huge difference in my life and the lives of my clients. Whether you are looking for a performance edge or an improvement in quality of life I would highly recommend Dr.Myles and the crew at RiverSide Sports Therapy.” — Marcin Goszczynski, Owner of Mars Training Systems and former National Speed Skating team member
Marcin Goszczynski
“these guys understand elite athletics, darren sweeney
“These guys understand elite athletics.  They find the source of the problem and they fix it…every time.”           —Darren Sweeney
Darren Sweeney
“thank you for keeping me in one piece so i could be at my best for the crossfit games!”, geoffrey acoin
“Thank you for keeping me in one piece so I could be at my best for the CrossFit Games!” — Geoffrey Aucoin, CrossFit Athlete
Geoffrey Aucoin
“As a high school wrestling coach and weekend warrior, I need to take care of my body so I can keep active.  Dr. Myles gives me the treatment that I need in the short term to make sure that I can keep going, but also takes the time to explain what he’s doing and why he’s doing it, as well as what I can do on my own to improve my long term health so I can stay out of his office.  My only complaint is that Dr. Myles wasn’t practicing when I was competing.  If he was I might still be going.”            —Jeremy Rudack
Jeremy Rudack
“upon starting my bobsleigh career in i was introduced to dr, sarah thorne
“Upon starting my bobsleigh career in 2006 I was introduced to Dr. Jason Dick and soon learned that the Chiropractor would become my best friend.  Dr. Jason Dick has been with me since day one, and after making the Canadian National Bobsled team both Dr. Dick and Dr. Myles were not only a crucial aspect to my success as an elite athlete, but also two of my biggest supporters.  RiverSide Sports Therapy has been a key member of my team and has sparked my interest to fulfill a future career as a chiropractor.”           —Sarah Thorne, Canadian National Bobsled Team
Sarah Thorne
“dr, jeff vela
“Dr.Myles, thanks for all the incredible work and for making it possible for me to reach the endzone time after time.” — Jeff Vela 

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